You, your body, your energy system, Ralf, his energy system, and the whole universe or universes, are all one energy. Before the treatment starts, Ralf meditates, becomes calm and attunes himself with this energy, which he calls Healing Energy. When the treatment starts, Ralf waits and then senses where this energy flows, and follows it with his hands above your body. There is no physical touch. He senses and experiences. It is a very powerful Healing Energy that guides him, and flows through him to you.
Healing Energy goes to any area on or in your body, works on the emotional or spiritual realms, on something you are not aware of (yet), something that happened before (could be a trauma), any underlying cause of your discomfort or imbalance, or reconnects you to your inner calm.
You can prepare yourself for Distance Energy Healing by being calm and open. It is with openness that Healing Energy, and anything that might happen before, during, or after the treatment works best. On the day you receive Distance Energy Healing, it is beneficial that you treat yourself to a calm day and spend time in a meditative state. Ralf suggests that you receive the treatment reclined, in calm surroundings, and with a mind as relaxed as possible.
The Energy Healing lasts approximately 50 minutes. Ralf will indicate that the Energy Healing is finished with a gentle touch. For an additional 10 minutes you and Ralf can sit together in silence, you can continue lying down, or you and Ralf can talk.
You are very welcome!