”It was a short treatment, but it gave incredibly much anyway. Before Ralf gave the healing treatment I felt stressed and had a rapid heart beat. During the treatment I felt how I relaxed more and more, and how my heart beat slowed down. I felt an incredibly calm feeling come over me. I also saw many colors. The whole day and evening after I received the treatment I felt great. I also felt how energy moved down from my head to my heart. Ralf saw images which came up under the healing treatment. He saw lots of water, and on multiple occasions he saw me falling backwards and that there was someone who stood behind me to catch me. Then he saw a girl, who was me when I was ten years old. That part Ralf and I will work more on.”

Original Swedish: ”Det var ju en kort behandling, men den gav otroligt mycket ändå. Ja innan Ralf gjorde healingen så kände jag mig stressad och hade snabba hjärtslag. Under healingen så kände jag hur jag slappnade av mer och mer och hjärtat började slå lugnare. Jag kände som en otroligt lugnande känsla som kom över mig. Jag såg också många olika färger som kom fram. Jag mådde riktigt bra hela dagen/kvällen efter healingen. Kunde också känna hur energin rörde sig från huvudet ner till hjärtat. Ralf såg också bilder som kom upp under healingen. Han såg massor med vatten,och att vid flera tillfällen såg han mig falla baklänges, och då fanns det någon som stod bakom mig och tog emot mig. Sedan kom det upp en flicka som var mig i 10 års åldern. Just den biten ska jag och Ralf jobba vidare på.”


“I feel like a new person”

– Rolf Johansson, Boda Kyrkby, Sweden, retired truck driver. Has regularly received Ralf’s Thai Massage since 2005.

”This is the best massage that I have ever had! In a gentle way he went through my whole body, part by part. My body felt like new afterwards. Like it got cleaned and that all that was stuck had dissolved. A totally fantastic experience which I hope more people will try. Thank you!”

Original Swedish: ”Det här var den bästa massage jag någonsin fått! På ett mjukt sätt gick han igenom hela kroppen, del för del. Kroppen kändes som ny efteråt. Som om den rensats och att alla låsningar lösts upp. En helt fantastisk upplevelse som jag hoppas fler får prova på! Tack!”

– Anna Pamp, jobbar som inläsare / audiobook narrator, Hofors, Sweden.

“I can warmly recommend Distance Healing with Ralf. It’s serious energy work and Ralf has the gift of clear perception and the ability to conduct energy. During the session I felt vibrating energy and expansion in my system, before I fell into a deep dreamless and healing sleep. Ralf is a space-holder for the healing that wants to happen in the present moment.”

– Stephanie, Austria / Sweden


”In September 2019, I was diagnosed with a neurological condition which called for treatment. My right leg isn’t functioning the way it should. I visit a university hospital every tenth week to check the condition of my body, but I have to say that Ralf Effting’s treatments have been far more rewarding so far. He has offered me both energy healing, healing at a distance and classical Thai massage on several occasions. I would like to say a few words about the effects of some of his treatments.

In November, he gave me energy healing in our house in Sweden. At that point, I had developed some vague pain in the area between my right groin and hip bone. I assumed that this was caused by the fact that I was walking with sticks at that point. When the session started, I laid down on a mattress. Ralf sat next to me, kneeling at a distance of a meter or two. There was no physical contact between us during the session, and Ralf remained silent. I closed my eyes, and the pain was immediately intensified. It went on like that for almost an hour. The pain was definitely palpable, but not unbearable in any way.

I experienced a sense of peace and a presence of the spiritual world, but my focus was drawn towards the area of my body where I felt the pain. I accepted the situation. For some reason, I was supposed to endure the pain.

Finally, Ralf tapped me on my shoulder and said that the healing session was over. I asked him what he had experienced, and he told me that his entire attention had been drawn to the area where I had sensed the pain all through the session. ”That’s unusual”, he said, ”but I always follow my intuitive feeling when I give treatments.”

The pain faded away after a day or two. Instead, it felt as if I had caught the flu. There wasn’t any fever, just a mild sense of illness. I spoke to Ralf about the experience, and he had sensed that something had been blocked in my hip. Perhaps there was a problem with the lymphatic system. The energy had started to move in my body, and I haven’t felt that particular pain at all after the treatment.

I might add that I had heard Ralf taking notes during the healing, and he shared some of his observations afterwards. My condition is chronic. There are most likely a variety of reasons for this illness, and therefore the cure should be operating on many different levels (including for instance diet, food supplements and various physical and spiritual exercises). I am at the receiving end of the line. If you want to know the details about Ralf’s treatments, I suggest that you consult him yourself.

In February 2020, Ralf visited me again. This time he gave me Thai massage. The treatment started with a few moments of silent healing. Then he displayed a combination of mild pressure, manipulation and pressure on various parts of my body. He started with my feet, and I immediately felt a pleasant warmth in my face. I was gradually transferred to a state of tranquility and physical wellbeing. In fact, I don’t remember that many details from the event since my thoughts slowed down a lot during the process. We didn’t speak much afterwards, but it wasn’t necessary either. My general energy level was heightened a lot by the treatment.

As I mentioned above, Ralf has also given me distance healing on several occasions. I always feel fine when he does so, and I’m grateful for his warm support. I am a scholar, but also a regular church goer and yoga practitioner since may decades. I am very well aware of the flow of energy around us, and I am completely confident with the work that Ralf conducts so patiently.”

Olavi Hemmilä


”To get a healing treatment from Ralf is fantastic. Tranquil and healing. It goes really deep and gives a curative relaxation.”

Original Swedish: “Att få healingbehandling av Ralf är fantastiskt. Stillsamt och helande. Det går verkligen på djupet och ger en läkande avslappning.”

– UllaCarin Lindström Ahlén, lärare / teacher, Hofors, Sweden.

”Ralf is both a very knowledgeable and intuitive healer. I had the good fortune to receive many treatments from Ralf over the years and they always leave me feeling deeply relaxed and restored. I often gain some new insight during or after the treatment. I feel the healing continues even afterwards. I highly recommend him!”

– Lisan Bremmers, Hoo Yoga, Torsåker, Sweden.

”I have received Shiatsu treatment and Thai Massage from Ralf. It feels wonderful to receive the energies, but it feels even wonderful to receive it from Ralf. I feel that he loves what he does and that he gives his treatments with much love and humility. His treatments ARE love. Thanks so much Ralf!”

Original Swedish: ”Jag har varit på en shiatsu behandling och thai massage hos Ralf. Det känns underbart att ta emot energierna men det känns även underbart att ta emot det från Ralf. Jag känner att han älskar vad han gör och att han ger sina behandlingar med mycket kärlek och ödmjukhet. Hans behandlingar ÄR kärlek. Tack så mycket, Ralf!”

– Silke Nordfjäll, Nature – Healing – Horses, ”Västanvindsgården”, Gästrike-Hammarby, Sweden.

”For a long time I have had a problem with pain and stiffness in my joints and muscles. On several occasions now I have received an individually adapted Thai Massage which resulted in reduced pain and improved mobility.”

Original Swedish: ”Jag har sedan en längre tid haft problem med smärta och stelhet in mina leder och muskler. Jag har nu vid flera tillfällen fått en individuellt anpassad thaimassage behandling som gjort att smärtan minskat och rörligheten förbättrats.”

– Monica Lindstedt, pensionerad läkare / retired doctor, Stockholm / Boda Kyrkby, Sweden.

”A professional treatment with expert opinions. It is nice to receive the treatment in my home environment. My own problems have been eliminated considerably.”

Original Swedish: ”Professionell behandling med expertutlåtanden. Skönt att behandlingen sker i hemmiljö. Mina egna problem har eliminerats avsevärt.”

– Walters Börje, pensionär / retired, Bingsjö, Sweden.

”I felt serene, relaxed, calm and secure when I received your treatment.”

Original Swedish: ”Jag kände mig rofylld, avslappnad, lugn och trygg under din behandling.”

– Åsa Ledin, förskollärare / preschool teacher, Södertälje, Sweden.

“Your treatment can vary. You have the ability to find movements and points in which I seem to need treatment. I am also thankful to receive the treatment at home. Thank you.

Original Swedish: “Din behandling kan vara varierande. Du har förmåga att hitta rörelser och punkter som jag väl behöver behandlas i. Är också tacksam att få behandling hemma. Tack.”

– Lise-Lotte Lusth, Rättvik, Sweden. Has regularly received Ralf’s Custom Treatment since 2013.

“Ralf’s long-time experience honing the craft of shiatsu massage is unmistakable. He has acquired a natural ability to tune in with the muscles and tensions of his client. The focused and precise way he works leaves one feeling deeply relaxed, harmonized and refreshed!”

– Tim Kuyvenhoven, 28, student and healthcare assistant, Uppsala, Sweden.

“A treatment from Ralf is lovely. My body feels like a puffed pillow after receiving the treatment. One arrives as a flattened worn-out pillow and he fixes it.”

Original Swedish: “En behandling hos Ralf är ljuvlig. Kroppen känns som en puffad kudde när man är klar. Man kommer dit som en tillplattad nersutten kudde och han löser det.”

– Walters Susanne Edenius, Kyrko och Kyrkogårdsvaktmästare / Church and cemetery caretaker. She has regularly received Ralf’s Thai Massage since 2007.

“Jag har gått hos Ralf i flera år. Senast så har jag använt mig av hans distans healing men även healing på plats. Ralf är mycket kunnig och erfaren och jobbar intuitivt. Efter en healing session så känner man ett totalt lugn, och en behaglig känsla i både kropp och själ.

Jag har även behandlats med thaimassage och shiatsu av Ralf, vilket han genomför grundligt och tar sin tid. En behandling är aldrig den andra lik då han ställer frågor innan och arbetar intuitivt, efter det behov man har just vid det tillfället.

Jag kan inte nog rekommendera Misty Mountain och Ralf, man måste verkligen gå dit och erfara detta, det är en upplevelse i sig!”

– Anita, Stockholm

”Thank you Ralf, Your treatment made me very relaxed. A calm and comfortable feeling spread throughout my body. After the treatment I experienced that tensions dissolved. I can warmly recommend a Shiatsu treatment which works in such depth.”

Original Swedish: ”Tack Ralf, din behandling fick mig verkligen att slappna av och komma ner i varv. En lugn och behaglig känsla infann sig i kroppen. Efter behandlingen kände jag hur spänningar lösts upp. Jag kan varmt rekommendera Shiatsu behandling som tar på djupet.”

– Karin Gisslar, sjuksköterska / nurse. Has received treatments by Ralf since 2006.

You are welcome to leave a comment after you receive your treatment! It will be published on this page. This way you will help other people understand what a treatment can do for them. Please send it to Ralf by SMS, on Facebook Messenger or use the form in the 'schedule a treatment' section. Thank you!

Misty Mountain Healing

Individual, Group, or Distance Energy Healing, Shiatsu, Thai Massage, and Custom Treatment.